Experiencing wrist pain, elbow pain, shoulder discomfort, or tingling after repetitive work? You may be developing a Repetitive Strain Injury (RSI). Early treatment can prevent long-term damage and keep you moving pain-free.In this video, Dr. Mohan Chinaraj from Rutherford Physiotherapy in Edmonton explains:• What repetitive strain injuries (RSI) are• Early warning signs you shouldn't ignore• Common conditions like carpal tunnel syndrome, tennis elbow, golfer's elbow, shoulder impingement, and tendonitis• How physiotherapy helps treat repetitive strain injuries• Ergonomic changes and strengthening exercises for long-term recoveryLearn why early intervention is the best way to reduce pain, restore movement, and prevent repetitive injuries from becoming chronic.📍 Looking for repetitive strain injury treatment in Edmonton?Book your physiotherapy assessment at Rutherford Physiotherapy today.📞(587 )410-4838#RepetitiveStrainInjury #RSI #CarpalTunnel #TennisElbow #GolfersElbow #ShoulderImpingement #Tendonitis #Physiotherapy #EdmontonPhysio #RutherfordPhysiotherapy

Curious about acupuncture but not sure what to expect? 🧘‍♂️ In this video, Dr. River from Granville Physiotherapy & Massage Clinic walks you through exactly what happens during your first acupuncture session—from consultation to post-treatment care. Whether you're trying acupuncture for pain, stress relief, or general wellness, this video helps take the guesswork out of your first visit.🌀 Here’s What You’ll Learn:• What happens during your first session• How long the treatment lasts (typically 45–60 minutes)• What you should do after your appointment to get the best results💡 Pro Tip: After your session, drink plenty of water and avoid intense physical activity for a few hours—this allows your body to fully absorb the healing benefits of the treatment.If you’re ready to explore a natural path to better health, acupuncture is a gentle and effective way to start.📍 Granville Physiotherapy & Massage Clinic3010 Granville Dr NW, Edmonton, AB T5T 4V3, Canada📞 Call to book your appointment: +1 587-400-2011🌐 Learn more: www.granvillephysiotherapy.ca👍 Like this video and subscribe to our channel for more wellness tips with Dr. River and the Granville Physio team!#acupuncture #alternativemedicine #holistichealth #wellnessjourney #painrelief #acupuncturepoints #healingarts #naturalhealing #stressrelief #mindbodyconnection #acupuncturebenefits #healthandwellness #chronicpain #selfcare #healthyliving #acupuncturetherapy #energyhealing #acupressure #wellnesstips #naturaltherapies #physio #physiotherapy #physiotherapist #physiotherapists #recovery #recoveryispossible #injury #injuryprevention #PainRelief #painrelief #painfree #painmanagement #rehabilitation #healthyliving #healthylifestyle #healthylife #healthybody #therapy #healing #healingjourney #edmonton #CallingwoodPark #TheHamptonsEdmonton #BessieNicholsPark #physiotherapyEdmonton #physioEdmonton #Edmontonphysio

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